“The physical therapy month program is designed to help people find new ways to manage chronic pain whenever possible. There are things that people can do right in their own home to make themselves more comfortable, and relieve pain without taking medication,” said Tom Gervais of Caldera Spas.
Here are three simple ways to get healthier and find relief from pain.
Soothe Aches and Pains with Hot Tub Hydrotherapy – From ancient hot water springs to modern day hot tubs, muscle-relaxing heat, massage and buoyancy work together, for fast, effective relief. Adding a hot tub to the backyard, patio or porch is an easy, cost effective way to enjoy the beneficial effects of hydrotherapy at home.
Find a Physical Therapist – The goal of National Physical Therapy month is to help people learn how to find the help they need to overcome pain associated with injury, illness or disease. Seeking out a qualified, professional is a smart strategy that can prevent the need for heavy pain medication. For help dealing with aging muscles and joints, ask a physician to recommend a therapist.
Find Community Support – Finding a local support group is an excellent way for people looking for better ways to manage long-term pain. Check with community centers, doctors and local hospitals to find one nearby. Online pain management groups are also beneficial, offering the opportunity to speak with others who are dealing with similar issues.
Consumers wanting to learn more about hot tubs and how they can help improve their overall health and well-being are encouraged to pick up a copy of this free guide, How to Buy the Best Hot Tub to Fit Your Lifestyle, Backyard and Budget. Just call ☎ 505-883-9722 or visit http://calderaspasnm.com/.
Caldera Spas, Stoves and Billiards
5310 Menaul NE
Albuquerque, NM 87110